Keep it Simple

Keep It Simple Skin Care

Skin care tips - Keep it simple

Skin care is best when you “Keep it Simple”.

What should you do to keep your skin looking young and healthy?

Dr. Cohn recommends you:

EXFOLIATE, MOISTURIZE AND PROTECT

  1. Cleanse your skin morning and night
  2. Moisturize in the morning with an antioxidant of your choice
  3. Exfoliate in the evening with a vitamin A derivative or AHA
    (alpha hydroxyl acid product like Glytone)
  4. Protect with a broad-spectrum sunscreen – SPF 15 +

The best way to get rid of wrinkles is to prevent them from happening or getting worse:

  • Avoid direct sunlight during peak hours
  • Use a broad-spectrum SPF 15 sunscreen everyday
  • NEVER use tanning salons
  • Don’t smoke
  • Moisturize daily
  • Drink lots of water
  • Get plenty of rest
  • Eat healthy
  • Don’t stress

You can turn back the clock and keep the real you:

  • Get the facts from a professional
  • Forget the hype (especially what is promoted on TV)
  • Protect your skin with sunscreen and clothing
  • Find what works for you and your skin
  • Stick with a simple regular daily routine
  • Make gradual changes that age with you
  • Don’t get carried away with expensive retail store products