Keep It Simple Skin Care
What should you do to keep your skin looking young and healthy?
My recommendation: exfoliate, moisturize, and protect
- Cleanse your skin morning and night
- Moisturize in the morning with an antioxidant of your choice (like Kinerase)
- Exfoliate in the evening with a vitamin A derivative or AHA
(alpha hydroxyl acid product like Glytone)
- Protect with a broad-spectrum sunscreen - SPF 15 +
The best way to get rid of wrinkles is to prevent
them from happening in the first place:
- Avoid direct sunlight during peak hours
- Use a broad-spectrum SPF 15 sunscreen everyday
- Never use tanning salons
- Don't smoke
- Moisturize daily
- Drink lots of water
- Get plenty of rest
- Eat healthy
- Don't stress
You can turn back the clock and keep the real you:
- Get the facts
- Forget the hype
- Protect your skin
- Find what works for you
- Stick with a simple regular routine
- Make gradual changes that age with you
- Don't get carried away with expensive products
